Well, if you're not living in Malaysia you may not know that we have been under the movement control order for 23 days (omg 😂) now. And yes, it took me 23 days of living alone with minimal human contact to finally come and fill up this page hehe. And if you're a long time [...]
Tag: recovering
headspace | elephant in the room
It's close to 1 a.m. as I start to write this post. It may take me 3-4 days to finish this write up. I finally manage to drag myself to address my emotional well-being. This is the first few steps. I know I haven't been feeling alright since May/June, but around that time I chose [...]
headspace | social media
Sabrina told me multiple times to just let this thing go; I would...until I get another private messages or texts or verbal comments about how I go around with my social presence. To be fair, I didn't get that many of them, because if I received a lot of it, that's a red flag that [...]
headspace | a bit personal
Heads up: This is going to be a very long entry. I'm determined to complete this once and for all. . I've been feeling anxious (normal anxious, not disorder anxious. I haven't been getting the latter anxious in a while) all day but, I think it's time to talk about it. This post (the title) [...]
it’s taking forever
I've started my writing on the website since 4 days ago. I started it with rereading all my post from writing #1 to get the idea and concept of this website back into me. However, it's taking too looooonngggg. 😭 I'm glad I decided to document my life. Reading back all these posts and looking [...]
nadirahim.com turns one!
A year ago today, I hit the publish button on this blog out of desperation. I never had the intention of being a blogger. I don't think of myself as a writer -- I don't have the best grammar and you can often catch spelling errors in a post of mine. Throughout the last year, [...]
headspace | things that anxiety taught me
. I'm on my way to recovery, I can genuinely feel it. It's a good thing, though I'm not completely passed my anxiety/depressive phase. There's a steady progression and that's enough. 😊 Along the way to recovery, I pick up some valuable life lessons that I may not have learnt that quickly if it's not for [...]
headspace | masking anxiety
. Just last month have I only opened up about the anxiety and depressive symptoms that I've been having publicly to friends and family. I mean, apart from the close ones that I've opened up to earlier. And I find something interesting. Since I first opened up to people about my symptoms, people who knew be [...]
headspace | bad day
I had a reallyyy bad day today. . One of those days where you just have no one to go to except Allah S.W.T. One of those days where the only words that come out of me are, "O Allah, help me." . I must say, I'm handling it better though. If I were still [...]
headspace | support network for better mental health
Hey hey heyyy... Here is this month instalment of the mental health series. I think I should name the instalments so it'd be easier for people to find them, because if you're a keen reader of this space, you'd know that sometimes I write about...absolute rubbish. 🤣 . Mental illness can seem a lonely place [...]
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