headspace | mindfulness and anxiety

I haven't been working on my website for almost a week now and boy, doesn't it feel weird! It's already 28th December and we have only 3 days left until 2018 comes. How exciting is that!! 😆 If everything goes as planned, I'm going to move out from my parents' house on the first of January [...]

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nadirahim.com turns one!

nadirahim.com turns one!

A year ago today, I hit the publish button on this blog out of desperation. I never had the intention of being a blogger. I don't think of myself as a writer -- I don't have the best grammar and you can often catch spelling errors in a post of mine. Throughout the last year, [...]

headspace | things that anxiety taught me

headspace  |  things that anxiety taught me

. I'm on my way to recovery, I can genuinely feel it. It's a good thing, though I'm not completely passed my anxiety/depressive phase. There's a steady progression and that's enough. 😊 Along the way to recovery, I pick up some valuable life lessons that I may not have learnt that quickly if it's not for [...]

headspace | support network for better mental health

Hey hey heyyy... Here is this month instalment of the mental health series. I think I should name the instalments so it'd be easier for people to find them, because if you're a keen reader of this space, you'd know that sometimes I write about...absolute rubbish. 🤣 . Mental illness can seem a lonely place [...]