headspace | bad day

I had a reallyyy bad day today. . One of those days where you just have no one to go to except Allah S.W.T. One of those days where the only words that come out of me are, "O Allah, help me." . I must say, I'm handling it better though. If I were still [...]

headspace | support network for better mental health

Hey hey heyyy... Here is this month instalment of the mental health series. I think I should name the instalments so it'd be easier for people to find them, because if you're a keen reader of this space, you'd know that sometimes I write about...absolute rubbish. 🤣 . Mental illness can seem a lonely place [...]

headspace | social media detox update

It's been a while since I last posted that my fingers are just itched to write something. Some of you asked how did my social media detox's going. I think I'm comfortable enough to say that it's going pretty good. As I mentioned in previous post, I didn't go cold turkey on the detox because [...]

headspace | must’ve done something right

I know the saying sounds sooo cheesy, but that's how I've been feeling lately. I haven't talk about my anxiety for a long time. Well, at least it feels like a long time. Heh 😅. I have been feeling a bit better that normally was. Not completely free from the messed up thoughts, but it's getting [...]