headspace | things that anxiety taught me

headspace  |  things that anxiety taught me

. I'm on my way to recovery, I can genuinely feel it. It's a good thing, though I'm not completely passed my anxiety/depressive phase. There's a steady progression and that's enough. 😊 Along the way to recovery, I pick up some valuable life lessons that I may not have learnt that quickly if it's not for [...]

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headspace | social media detox update

It's been a while since I last posted that my fingers are just itched to write something. Some of you asked how did my social media detox's going. I think I'm comfortable enough to say that it's going pretty good. As I mentioned in previous post, I didn't go cold turkey on the detox because [...]