headspace | emdr: patient’s perspective [part four]

Heyyy.. ๐Ÿ˜Š If you haven't read the previous post, you can click on the link to read [part three].   I realise that I must summarise my sessions, or else this EMDR tagย would take too long and it's going to get boring for you guys. Bear with me, okay? I'm trying my best to make … Continue reading headspace | emdr: patient’s perspective [part four]

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headspace | emdr: patient’s perspective [part three]

Hey guysss.. โค๏ธ I had my real first EMDR session last Wednesday, and boy was it tiring! I droveย back to Melaka right after the session, and had been sleep-wake up-eat-sleep for two days after, much to my psychiatrist disappointment since he told me to exercise more. Hehe. Oh well, exercise can wait. But seriously, if … Continue reading headspace | emdr: patient’s perspective [part three]