Well, if you're not living in Malaysia you may not know that we have been under the movement control order for 23 days (omg 😂) now. And yes, it took me 23 days of living alone with minimal human contact to finally come and fill up this page hehe. And if you're a long time [...]
Tag: depression
changes i made in 2019
It's 1.45 a.m., and I can't sleep. Tomorrow is the start of semester 5. I figured might as well do something productive since sleeping feels impossible. This semester is the professional exam semester before I enter the clinical years [...]
headspace | elephant in the room
It's close to 1 a.m. as I start to write this post. It may take me 3-4 days to finish this write up. I finally manage to drag myself to address my emotional well-being. This is the first few steps. I know I haven't been feeling alright since May/June, but around that time I chose [...]
headspace | social media
Sabrina told me multiple times to just let this thing go; I would...until I get another private messages or texts or verbal comments about how I go around with my social presence. To be fair, I didn't get that many of them, because if I received a lot of it, that's a red flag that [...]
headspace | a bit personal
Heads up: This is going to be a very long entry. I'm determined to complete this once and for all. . I've been feeling anxious (normal anxious, not disorder anxious. I haven't been getting the latter anxious in a while) all day but, I think it's time to talk about it. This post (the title) [...]
headspace | mindfulness and anxiety
I haven't been working on my website for almost a week now and boy, doesn't it feel weird! It's already 28th December and we have only 3 days left until 2018 comes. How exciting is that!! 😆 If everything goes as planned, I'm going to move out from my parents' house on the first of January [...]
nadirahim.com turns one!
A year ago today, I hit the publish button on this blog out of desperation. I never had the intention of being a blogger. I don't think of myself as a writer -- I don't have the best grammar and you can often catch spelling errors in a post of mine. Throughout the last year, [...]
headspace | it doesn’t feel like goodbye
I was supposed to be asleep when I scrolled down the blogpost drafts on my phone and I saw this writing. I don't remember writing this but I reckon it'll be a good reminder for my future self of my dreams and life plans. A little back story for you new readers. I studied [...]
headspace | things that anxiety taught me
. I'm on my way to recovery, I can genuinely feel it. It's a good thing, though I'm not completely passed my anxiety/depressive phase. There's a steady progression and that's enough. 😊 Along the way to recovery, I pick up some valuable life lessons that I may not have learnt that quickly if it's not for [...]
umbrella of darkness
By now you should notice that I like to pretend that I have readers on this blog 😂 #delusional. Oh well. What can I say. This blog, however quiet it is, is my happy place.
I'm getting sidetracked. Seriously, I have an attention span of a goldfish! Oh. I want to tell you about an event that I attended last Saturday. The event was organised by the Al Maghrib Institute. It was a talk by Yasmin Mogahed entitled "Umbrella of Darkness -- Healing through Emptiness".
nadirahim.com 