Well, if you're not living in Malaysia you may not know that we have been under the movement control order for 23 days (omg 😂) now. And yes, it took me 23 days of living alone with minimal human contact to finally come and fill up this page hehe. And if you're a long time [...]
Tag: anxiety support
headspace | elephant in the room
It's close to 1 a.m. as I start to write this post. It may take me 3-4 days to finish this write up. I finally manage to drag myself to address my emotional well-being. This is the first few steps. I know I haven't been feeling alright since May/June, but around that time I chose [...]
headspace | a bit personal
Heads up: This is going to be a very long entry. I'm determined to complete this once and for all. . I've been feeling anxious (normal anxious, not disorder anxious. I haven't been getting the latter anxious in a while) all day but, I think it's time to talk about it. This post (the title) [...]
it’s taking forever
I've started my writing on the website since 4 days ago. I started it with rereading all my post from writing #1 to get the idea and concept of this website back into me. However, it's taking too looooonngggg. 😠I'm glad I decided to document my life. Reading back all these posts and looking [...]
nadirahim.com turns one!
A year ago today, I hit the publish button on this blog out of desperation. I never had the intention of being a blogger. I don't think of myself as a writer -- I don't have the best grammar and you can often catch spelling errors in a post of mine. Throughout the last year, [...]
headspace | it doesn’t feel like goodbye
I was supposed to be asleep when I scrolled down the blogpost drafts on my phone and I saw this writing. I don't remember writing this but I reckon it'll be a good reminder for my future self of my dreams and life plans. A little back story for you new readers. I studied [...]
headspace | masking anxiety
. Just last month have I only opened up about the anxiety and depressive symptoms that I've been having publicly to friends and family. I mean, apart from the close ones that I've opened up to earlier. And I find something interesting. Since I first opened up to people about my symptoms, people who knew be [...]
headspace | 8 things to do before 8 a.m.
I feel as if I haven't written anything about anxiety in a long time. To be honest, I've been feeling better. I guess the EMDR therapy works after all! 😅 However, I don't want to put my hopes too high. 😕 If it gets better, it gets better. . Hmm.. Let's begin. When I was [...]
simplify your life | day three | book declutter
I love books. Mum asked me to clear out the library a little while ago, so I had clear out most of my books back then. Soo.. I'm going cheat myself away for this challenge. Hahaha! Nobody touches my precious books!! =.= . “Minimalism is not the lack of something. It’s the perfect amount of [...]
she’s graduating
For the better part of the last three weeks I was struggling severely with my anxiety and depression. For those of you who know it well, it was the typical carousal of symptoms; flat affect, fatigue, socially withdrawn, hopeless, irritates, and just empty -- so empty. I woke up everyday hoping the fog had lifted. [...]
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