It's close to 1 a.m. as I start to write this post. It may take me 3-4 days to finish this write up. I finally manage to drag myself to address my emotional well-being. This is the first few steps. I know I haven't been feeling alright since May/June, but around that time I chose [...]
Category: mental illness
it’s taking forever
I've started my writing on the website since 4 days ago. I started it with rereading all my post from writing #1 to get the idea and concept of this website back into me. However, it's taking too looooonngggg. 😠I'm glad I decided to document my life. Reading back all these posts and looking [...]
headspace | shrink and meds
I finally managed to drag myself to find a psychologist last Saturday (yay me! 😆). However, as life turned out to be, I met a pretty awesome psychiatrist whom I click with immediately. Basically, I went to The Mind Faculty in the first place because I was drawn to their effort to educate Malaysians about mental [...]
headspace | it will pass
"Will I ever feel 'normal' again?" "Will I ever get over these excessive worrying?" "Will I ever get to sleep at night?" "Will I ever not cry myself to sleep?" . That's the questions that have been popping in my mind lately. I've been diagnosed with severe generalised anxiety disorder for about three years now. [...]
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