It's close to 1 a.m. as I start to write this post. It may take me 3-4 days to finish this write up. I finally manage to drag myself to address my emotional well-being. This is the first few steps. I know I haven't been feeling alright since May/June, but around that time I chose [...]
Category: mental health
medical school | miri posting
Let me be honest to you right now. I'm typing this post in the red resus emergency room with beeping sound coming out from all three patients. I know it sounds dramatic, but I promise you that everything is alright. I've been standing here for a while with a group of medical doctors and nurses [...]
headspace | social media
Sabrina told me multiple times to just let this thing go; I would...until I get another private messages or texts or verbal comments about how I go around with my social presence. To be fair, I didn't get that many of them, because if I received a lot of it, that's a red flag that [...]
girlboss | fixed vs growth

Hellooo!! It's been ages since I write anything under the girlboss series. *blows dust 😆 I was listening to a couple of people online and reading something about overcoming rejection when I came across this idea. I find the concept of having a growth mindset in the way we see life rather than seeing it [...]
it’s taking forever
I've started my writing on the website since 4 days ago. I started it with rereading all my post from writing #1 to get the idea and concept of this website back into me. However, it's taking too looooonngggg. 😠I'm glad I decided to document my life. Reading back all these posts and looking [...]
headspace | mindfulness and anxiety
I haven't been working on my website for almost a week now and boy, doesn't it feel weird! It's already 28th December and we have only 3 days left until 2018 comes. How exciting is that!! 😆 If everything goes as planned, I'm going to move out from my parents' house on the first of January [...]
nadirahim.com turns one!
headspace | it doesn’t feel like goodbye
I was supposed to be asleep when I scrolled down the blogpost drafts on my phone and I saw this writing. I don't remember writing this but I reckon it'll be a good reminder for my future self of my dreams and life plans. A little back story for you new readers. I studied [...]
headspace | a visit to the doctor
I almost forgot that last Tuesday I had an appointment scheduled with my psychiatrist. Thank goodness I received the notification alarm a few days before the visit. 😅 I recently stumbled across pictures in which I was smiling genuinely and being carefree. So I put them as my lock screen and home screen pictures. [...]
headspace | things that anxiety taught me

. I'm on my way to recovery, I can genuinely feel it. It's a good thing, though I'm not completely passed my anxiety/depressive phase. There's a steady progression and that's enough. 😊 Along the way to recovery, I pick up some valuable life lessons that I may not have learnt that quickly if it's not for [...]