headspace | support network for better mental health

Hey hey heyyy... Here is this month instalment of the mental health series. I think I should name the instalments so it'd be easier for people to find them, because if you're a keen reader of this space, you'd know that sometimes I write about...absolute rubbish. 🤣 . Mental illness can seem a lonely place [...]

headspace | social media detox update

It's been a while since I last posted that my fingers are just itched to write something. Some of you asked how did my social media detox's going. I think I'm comfortable enough to say that it's going pretty good. As I mentioned in previous post, I didn't go cold turkey on the detox because [...]

headspace | must’ve done something right

I know the saying sounds sooo cheesy, but that's how I've been feeling lately. I haven't talk about my anxiety for a long time. Well, at least it feels like a long time. Heh 😅. I have been feeling a bit better that normally was. Not completely free from the messed up thoughts, but it's getting [...]