rock bottom

rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life

Art by InspirationalQuotesMagazine.com

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As cheesy as it may sound (we know I don’t do cheesy 😝), know that when you feel you’ve hit rock bottom, the only place you can go from there is up. Keep going… It’s going to get better. Keep working hard. Stay determined to push past the rocks and make your way up to the top. πŸŽ€

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This is more or less what my GP back in uni told me. I’d be very grateful if one day I could be half as attentiveΒ of a doctor like howΒ she wasΒ to me when I wasΒ her patient. She’s the one who encourages me to write about mental health, mental illness and how the stigma still exists especially among the people of the medical profession. 😊

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